First and foremost, you want the equipment, people and resources to achieve your health and fitness goals. It is important to have a great selection of well maintained state-of-the-art exercise equipment, a staff that can help you make the most of it and other services and amenities to help you look and feel great!
We do not compromise on quality for our Members. We have invested extensively in effective and safe exercise equipment that our Members will enjoy using, hired and trained fitness professionals andput it all in a comfortable and enjoyable environment.
We offer an extensive assortment of services and equipment. A partial listing is outlioned below. As we are constantly upgrading our fitness center, please contact us to obtain a current listing of our equipment and amenities.
Fitness Center
Elliptical Machines
Computerized Fitness Evaluation
Stationary Bikes
Treadmills
On-Line Nutrition
Cardio Theatre
Private Shower Facilities
Circuit Training
Stretching Area
Free Weights
One-on-One Training
Over 50 Group Fitness Classes
Ladies-Only Environment
Tanning
Swimming Pool
Jacuzzi & Sauna
Free Childcare
Here's What You Can Expect at Spa Lady Fitness
The benefits to you are limitless. Get rejuvenated at your own pace, or with our team of professionals. Either way, you'll be a 'new person' to family, friends and neighbors:
Lose Weight
Increase Strength
Get More Energy
Increased Vitality
Improved Stamina
Greater Flexibility
Feel Younger
Live Longer
Tone Up
Meet People
Have Fun!
There is More to Success Than Nice Equipment
Spa Lady Fitness Center gets results faster and safer than any 'room full of equipment'. We are proud of the fact our staff of experts are available to you each and every time you come in. We want you to look and feel your best!